Try Terri Walsh's ART METHOD® Mat Practice Classes Before You Subscribe to the ART Virtual Studio.
You can try up to eight classes individually, on-demand for 24 hours.
FIRST: Check out the FREE EXTRA FEATURES....
- How To Take An ART Method Class
- Fitness as a Practice
- The Basics of DCT®
- Intro: Technique Study 1
THEN: Select a few full-length workouts to try for 24 hours before you subscribe.
If you enjoy the classes consider subscribing to The ART Virtual Studio for a low $18.99/monthly rate.
Go here to join the ART Virtual Studio:
Classes are uploaded weekly, and as of right now the library is growing with 150+ full-length classes, with as well as shorter, intensified QuickTone® workouts as well as other tutorials and additional goodies.
Included is a private Facebook Group so you can connect and discuss your goals, ask questions and hang with the other ARTists who are changing their bodies with The ART Method :)
NOTE: I am working on making everything look better! :) These are real classes with my real clients, who graciously allow me to shoot the classes so I can bring Active Resistance Training to you. I am thrilled to invite you in to my front row and become your own work of ART!